What to expect from Therapy
15 minute free initial consultation
Thinking of therapy? Not sure if counselling is right for you? You can call me on 07935111147 to have a free 15 minute consultation, we can talk about the issues or present feelings you would like to work on and I can answer any questions you may have about the counselling process. During this conversation we can also arrange an initial session in my practice in Heswall (Wirral).
Sessions
We will typically arrange weekly sessions, each session lasting 50 mins. There is no commitment to a fixed amount of sessions. Initially we will discuss how many sessions you feel you would like and when the course of treatment is nearing the end we will review how you are progressing and whether you would happy to work to our agreed end or whether you feel you would like to continue with the treatment.
During sessions we can explore area's that you want to work on in a safe and confidential space. Sometimes in life we don't know what we want to work on, we just know that "something's not right" or we feel "low" or "down", through the counselling sessions we can work together to address these feelings, giving you the chance to process, understand and manage these in order for you to live the life you want.
Fees:
Individual Counselling - £45 (50 mins)
*Kindly note there is a 24 hour cancellation notice period for all appointments. The full session fee may be due should cancellation be made within this time.