Hello I'm Mia
I am a fully qualified Integrative Counsellor combining Person Centred Therapy, CBT and Psychodynamic Therapy. Depending on your needs I will be there to offer support and tailor the therapy to you. You are at the centre of the therapy, this is your journey and therefore we work together on an approach that feels right for you.
My experience has largely been in the charitable sector working with Adults with a range of presenting issues such as, Depression, Anxiety, Bereavement, Self-harm, Suicidal Thoughts, Confidence, Life Changes, Stress, Family Issues, Abuse and Anger.
I have also worked as a school counsellor working with 11-18 year olds, during which time I recognised just how important early intervention and fostering a healthy approach to mental health with our young people is.
Sometimes in life we reach points when we say to ourselves "I don't want to feel this way anymore", sometimes we instinctively know that we want a change in how we are feeling or just want to understand ourselves better but just don't know where or how to start. If you have reached this point then counselling can provide that space for you to make sense of your feelings and issues to start living the life that you want.
